Core Awareness Podcasts

Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center.

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Recent Episodes

Core Awareness as a Means for Creativity & Self Actualization

Posted February 26, 2019 • 00:58:49

Personal Growth & Healing Coach Evrim Numanoglu Ozgen interviews Liz Koch (for her Be A Self Made Goddess online Masterclass) about how she developed CoreAwareness...

Psoas from an Energetic Perspective (Part One)

Posted February 26, 2019 • 00:52:06

Acupuncturist & Holistic Self Care Strategist Brodie Welch (host of Healthy Curiosity) interviews Liz Koch about the energetic psoas from an Eastern...

Psoas, Eros, Motherhood, & Sexuality

Posted February 26, 2019 • 01:07:55

Wild Woman & Birth Doula/Woman's advocate Kimberly Ann Johnson (Activate Your Inner Jaguar) interviews Liz Koch on Wild Psoas, Birth, Orgasm, Eros...

The Power of Sound: An Interview with Cass Phelps

Posted June 18, 2008 • 01:02:05

Discover the power of sound for healing your psoas in my first podcast episode. Cass Phelps is a Continuum teacher and creator of Bio-Tune. Cass and...